Fudoshin Jissen Karate-Do

Honbu Dojo, Unit 3, 80 Glasgow Road, Denny, Stirlingshire, FK6 5DN.


Book a FREE Trial Lesson

Tel: 07729922251

At FJK Karate Denny we believe Karate can benefit everyone


Regardless of age or fitness levels, Craig Penman founder member and Head Instructor believes that every individual can learn and benefit from Karate training.

FJK was established in 1980 in Central Scotland and has since become a club of the highest reputation in both Sport and Pragmatic Martial arts.

Classes are disciplined, yet fun, allowing the whole family to participate, learn and develop at their own speed. We start children from as young as 5 years of age, and have no limit in age at the higher end. We believe that people of all walks of life can enjoy the many benefits that karate training offers.

FJK are full members of the British Combat Karate Association-ScotlandScottish Karate Governing Body and World Karate Federation and follow all codes of conduct and Policies. Our instructors are all fully licensed, vetted and insured SKGB coaches. Come along, join in and

“BE THE BEST VERSION OF YOU”

Our Classes


Pee Wee Class 5-7yrs


“ Who Else Wants to See INSTANT Improvement in Their Child ’ s Focus Self Esteem and Confidence ”?

At Fudoshin Jissen KarateDo , we know that Focus and Concentration are some of the most important reasons that parents have come to us over the years and we what some parents call ’ ve been able to perform “ ’ Focus MAGIC! ” From text to Facebook, video games and beyond a child of today is never more than a click from stimulating their eyes and ears. Unfortunately, this isn t always the kind of stimulation that helps their confidence grow! Our program is specially designed to not only encourage Focus, but to bring out a child ’ s desire for structure and channel it into a desire to develop Discipline and have fun doing it! We run a safe friendly family environment which provides the perfect environment for any child to grow and develop and prepare them for any challenges they may face


Find Out More »

Junior Class 8-11yrs


“ Who Else Wants to See INSTANT Improvement in Their Child ’ s Focus Self Esteem and Confidence ”?

At Fudoshin Jissen KarateDo , we know that Focus and Concentration are some of the most important reasons that parents have come to us over the years and we what some parents call ’ ve been able to perform “ ’ Focus MAGIC! ” From text to Facebook, video games and beyond a child of today is never more than a click from stimulating their eyes and ears. Unfortunately, this isn t always the kind of stimulation that helps their confidence grow! Our program is specially designed to not only encourage Focus, but to bring out a child ’ s desire for structure and channel it into a desire to develop Discipline and have fun doing it! We run a safe friendly family environment which provides the perfect environment for any child to grow and develop and prepare them for any challenges they may face


Find Out More »

Family Class 12yrs+


“ Who Else Wants to See INSTANT Improvement in Family Bond By Sharing A Common Interest ”?

At Fudoshin Jissen KarateDo , we know that bonding as a Family and the opportunity to have a shared learning experience are the main reasons we have Family's come to us over the years — and we pride ourselves in providing this wonderful opportunity. With our ever increasing workloads and our children's ever increasing social lives these opportunities are becoming less and less in the average family. Our programme has been designed in such a way that children and adults can not only train alongside each other but can encourage, develop and grow together in their Karate Journey. what they describe as the “ Many family's have and still do spend Best day of their week ” training with us whilst also having the side benefits of increasing health, fitness and general well being. Fudoshin Jissen Head Instructor — KarateDo Craig Penman 6th Dan Karate / 1st Dan Ju Jitsu


Find Out More »

Sport Karate Class


“ Who Else Wants to Discover (and Use) the Techniques of TOP KARATE Competitors ”?

At the Fudoshin Jissen KarateDo, students not only come to get in Killer Shape and learn effective Self Defence skills many students also come with an aspiration to challenge themselves, or to build their skills and become a Karate Competitor! As you can imagine, becoming a successful competitor is a mix of conditioning, technical training, and proper approaches to strategy. However, like any endeavour, it can be done RIGHT, or it can be done WRONG. To approach competition RIGHT, we believe in perfecting the fundamentals first and then progressing at an individual pace to develop each competitor in their own unique fighting style. Our head coach fought for many years both home and abroad winning many titles and gained valuable experience to pass on to willing students.


Find Out More »

Kata Class


“Who Else Wants to See INSTANT Improvement in Their Breathing, Balance, Coordination, Strength and General Wellbeing”?

The practice of Kata is misunderstood by many in that it is the key to unlocking a complete pragmatic self defence system intended for civilian confrontation, however in this weekly session the focus is totally on the solo form. During the practice of both kumite and kata, the delicate balance of Mushin and Fudoshin must be acquired. Mushin is an empty mind, a mind beyond thoughts and desire, entirely in the present moment. Fudoshin is an unshakable mind, a spirit burning with intention. Together, they represent the state of mind of the perfect Kata, a mind that is paradoxically both "empty", adaptable and determined. The perfect escape from the daily stresses of modern society combined with the historical roots of karate and an excellent way to keep fit.


Find Out More »

Our Team


Avatar

Craig Penman 7th Dan
SKGB Instructor

Craig Penman 7th Dan

SKGB Instructor

Full profile
Avatar

Lisa McMenemy 5th Dan
SKGB Instructor

Lisa McMenemy 5th Dan

SKGB Instructor

Full profile
Avatar

Stewart Moffat 4th Dan
Club Instructor

Stewart Moffat 4th Dan

Club Instructor

Full profile

Location


 FJK - Denny (Honbu)

Unit 3
80 Glasgow Road Denny Stirlingshire FK6 5DN
Tel: 07729922251

 FJK - Falkirk

Grahamston United Church
Bute Street Falkirk FK2 7DH
Tel: 07814768284

What People Say


"Hi Craig, I just wanted to write an email to thank you from the bottom of our hearts for the time and effort that was spent on our daughter on Friday night. She was so nervous and the whole class couldn't have been more welcoming. You were all absolutely brilliant with her and she has decided she wants to come back next week! We were even showing her granddad the moves but I wasn't very good as she said I wasn't holding the pads (cushions) high enough ha ha! So a huge thank you to everyone from my husband and I, I think this class is going to be great for her confidence and I can't wait to see her develop with it."

Happy Parent

 Contact Us


No  Yes